Mark Teixeira Looks and Feels Healthy in Latest Yankees Win

Mark Teixeira looks and feels healthy in latest Yankees win
RYAN RECOVERING: Infielder Brendan Ryan, on the DL since the season opened with a cervical spine injury, began a minor-league rehab assignment Sunday by going 2-for-5 for Single-A Tampa. Girardi said the goal is to get him about 50 at-bats before he …
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If you want to spend less time in physio rehab, consider 'prehabilitation'
Slouched sitting can contribute to everything from tension headaches to spinal disc herniations. In contrast, lazy standing postures place too much stress on the joints and ligaments of the back, hips, knees and feet. Every body part has an optimal …
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Yankees Monday: Off day big for Derek Jeter, injured players
Shortstop Brendan Ryan played nine innings and went 2-for-5 with an RBI in a rehab assignment with Single-A Tampa Sunday. He's spent the season on the disabled list with a cervical spine nerve injury. CONCERN FOR ROBERTSON? David Robertson's …
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Sport and Spine Rehab’s Ball Band Loop Package: Band Exercises


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